Best Manuka Honey – How to Choose, Brand, Benefits

Though in today’s world most people seem more inclined ongoing for the medically prescribed medicine, there are quite a lot of natural products that can be just as good or even better. Ever wondered what it would be like to have an ailment taken care of by something so simple? Well, how about trying out the best Manuka honey?

What exactly do we bring to the table?

As much as most websites claiming to offer the same have a high probability of just wanting to rob you of your money, this is not the case when it comes to us. Besides just giving you the best, we also deem it necessary to enlighten you on what exactly Manuka Honey is, some of the top brands you should focus on, the benefits as well as some of the best picks you could get for your money in 2017.

Without further ado, let’s kick off our Manuka Honey Reviews…

How to choose the best Manuka honey.

When it comes to getting genuine honey, you do not want to fall for fakes such as corn syrup. Taking this into account, we deem it necessary to enlighten you on some of the key things that you should take into account when it comes to making your selection.

Let’s get started, shall we?

The UMF rating

The UMF or otherwise known as the Unique Manuka Factor is what is normally used to make the measure of potency of the Manuka honey. This is normally in relation to the amount of concentration of compounds such as MG that are contained within the honey

So as to be used for medicinal purposes, the UMF rating must be at least 5 which is considered adequate and 10 as being good. If the UMF is higher than 10, it is sold as either Active Manuka Honey or UMF Manuka Honey.

What about the MGO rating?

When it comes to the medicinal properties of Manuka honey, MGO goes hand in hand with UMF rating. The MGO rating which is also known as the MG rating refers to the level of methylglyoxal in honey. This is normally used to tell the antibacterial properties in the honey and it is normally contained in small quantities.

Most Manuka honey vendors will include both the MGO and the UMF rating on their products. The MGO and UMF ratings are directly proportional.

The Manuka honey K-factor rating

As much as active labeling is important when it comes to rating the potency of Manuka honey, it is somewhat ambiguous in some cases. Taking this into account, more accurate results can be obtained by switching to the K-factor ratings. Rather than testing for MG alone and a few other components, there is a complex rating system that considers the following:

  • The live enzymes
  • pH level consistency
  • The presence of phenolic compounds
  • The level of anti-oxidants
  • pollen count which should be over 70 percent

Should it have the USDA approval

When it comes to verifying whether or not the Manuka honey is really organic. Taking into account that pure Manuka honey takes a lot of time and money to process, some brands can’t just resist the temptation to add either corn syrups or cheap sugars and in some instances, others will add fructose so as to make it runny.

So as to gain USDA approval, it has to be entirely pure- free of other additives and should also not be from GMOs.

Hydrogen peroxide activity

The hydrogen peroxide activity which is abbreviated as HPA is one of the measures other than MGO that determines the antibacterial activity in Manuka honey.

Regarding the heat and lighting levels, the Manuka honey was exposed to, the HPA levels may not necessarily be as they were when you purchased the honey. Though this is not unique to Manuka honey alone, it is important that you consider having a look at the label for the best possible results when you use it.

The non-peroxide antibacterial activity NPA

Even though the HPA in the Manuka may reduce, the NPA is what you are left with after the honey has been exhausted of its HPA.

When it comes to the NPA level, it is not at all affected by light, heat, water, saliva or any body fluids. This just so happens to be one of the most important indicators of how well the Manuka will be able to fight either infections or any forms of inflammation.

As for the rating, NPA of 10+ indicates that the honey possesses a similar non-peroxide activity level as a 10% phenol solution.

What is Manuka honey?

Basic honey itself is outstanding when it comes to medicinal properties. For Manuka honey, the medicinal properties are far much better. Tracing its production to the New Zealand bees that pollinate the native Manuka Bush, the Healing power of Manuka is second to none as compared to the other types of honey.

Considering that the use of honey for medicinal purposes dates to far back thousands of years in history, it’s favorably competing against modern medicine itself.

From taking care of simple ailments such as sore throats and digestive illnesses to healing gingivitis and staph infections, Manuka Honey surely is something worth trying out.

The top 6 Manuka honey brands

Truth be told, as much as there are a lot of Manuka honey brands, not all of them are as good and this is why we’ll be looking at the top 6 brands.

Manuka doctor

Boasting to being both affordable and still just as good when it comes to serving as a natural energy source, Manuka doctor has got tons of healing properties such as anti-bacterial, anti-oxidant and anti-inflammatory properties.

If you’re looking for something affordable and sweet to the tongue, this is definitely worth trying out


If you’re all about getting an amazingly delicious taste to the last pint of honey, then Wedderspoon may just be the best Manuka honey for you.

Verified as being both non-GMO and unpasteurized, this New Zealand magical jar will come in handy when it comes to taking care of a scratchy throat. Alternatively, you can dissolve it in your cup of tea or warm water.


As far as maintaining the nutritional value of Manuka honey is concerned, Steens will blow your mind. The minimal processing technique ensures that the enzymes and amino acids aren’t denatured.

With the high nutritional content, it just so happens to be best when it comes to aiding in digestion and taking care of sore throats as compared to low UMF brands.

Manuka health

Boasting to be high-grade premium MGO 400+, Manuka health contains at least 400mg of methylglyoxal which verifies the authenticity of manuka.

Use it as a remedy for dry skin when it comes to aesthetics and mix it with tea or take it straight from the jar to boost your immune and taking care of ulcers


Besides being ideal when it comes to taking care of cuts and scrapes, Comvita Manuka honey is known to support the digestive and respiratory system hence relieving coughs and sore throats. It also just so happens to be one of the best energy boosters.

Comvita does make honey lozenges in winter that merges UMF Manuka with propolis which has a high level of flavonoids with immune supporting features.

Kiva health

So as to give you the best health in overall, Kiva’s UMF standards verify that you are getting ideal Manuka honey. Besides taking care of cuts and abrasions as well as pimples, it does offer ample energy and overall wellness in general.

The outstanding taste and texture allows you to use it on most meals as well

Benefits of Manuka honey

With the top 6 brands at your fingertips, we can now have a look at some of the major benefits that are unique to Manuka honey alone.

  1. Relieves sinusitis.

Just in case you weren’t aware, the tissue lining within the sinuses is vulnerable to infections and when it swells up, it leads to an infection known as sinusitis. Naturally, the sinuses contain air and if they are not cleaned from the inside, they will be full of fluid that contains germs hence serving as an ideal environment for bacteria to thrive.

Though anti-biotic are an option, using Manuka Honey of UMF 15+ will dry up mainly the Staphylococcus aureus and the Pseudomonas aeruginosa which mainly cause sinusitis.

  • Cures the inflammatory bowel disease. (IBD)

As much as different types of honey have been known to improve your digestive system, Manuka honey of UMF rating 15 or more than this is fit for consumption and other than lubricating the digestive system when taken with other meals, it does provide a cushion layer on the stomach lining adjacent to the tissues that are damaged.

With the methylglyoxal present in it, an immune against any bacteria is availed to the stomach. Manuka honey is also known to reduce the cholesterol levels in blood hence cures or minimizes the odds of you getting diabetes and cancer which mainly cause IBD

  • Treats insomnia.

Truth be told, we cannot help succumbing to stress which in extreme cases may result in ulcers or even insomnia which is lack of sleep.

Owing to the fact that rest is quite important for your all-around well-being, not having sleep will definitely cost you in the long run. In Manuka honey there’s a naturally occurring compound known as tryptophan. This increases the sleep levels. By simply taking a spoonful from your jar, you’ll sleep through the night like a baby and rejuvenate your strength for the next day.

  • Takes care of tooth decay and gingivitis

Taking into consideration its outstanding healing and anti-bacterial properties, Manuka Honey has been verified as being one of the best natural remedies for treating or minimizing gingivitis otherwise known as the bleeding gum disease as well as tooth decay.

Working in a similar way as mouthwash does, Manuka Honey minimizes the plaque level due to the minerals contained in it. It can also be able to reduce the bleeding spots on your gum by as much as 35 percent. Also, Manuka honey has been known to take care of bad breath as well.

  • Treatment of nail fungus, athlete’s foot as well as jock itch.

Taking into consideration that all of the above-mentioned infections are highly contagious and can be obtained as easily as sharing a book, it is important that you take the best precaution against them.

Though you can go for medicinal remedies, there are potential side effects that you may have to deal with. A better alternative is Manuka Honey which besides not bearing any side effects, it is indeed non-toxic and has got naturally occurring anti-bacterial and anti-fungal properties.

With this, there is a reduced temptation to itch and also it helps heal faster especially when used with a bandage.

  • Saves you from swine flu or pig influenza.

Reflecting back to the year 2009 where there was an outbreak of swine flu, there was the loss of lives and a lot of resources were used in treatments.

If you’re working on a farm, you definitely are vulnerable to this and it is best that you consider taking the best and easily accessible prevention to contracting this ailment. By ingesting a spoonful of honey daily, the body chemicals will stay in perfect balance which is why you won’t catch the flu

The best Manuka honey reviews of 2017

Now that you have in mind what you should look into if you want the best, let’s have a look at 10 of the best Manuka honey picks of 2017, shall we?

Steens Manuka Honey UMF 20

Starting us off on our list is the Steens Manuka Honey. Being one of the best possible brands you could get when it comes to the potency of Manuka honey, it sure has got an outstanding UMF rating if 20. This alone deems it suitable for consumption as a non-medicinal anti-bacterial jar of honey.

Being one of the best, it does support the digestive as well as the respiratory health. In addition to taking care of the two of these, applying it on wounds will accelerate their healing for a quick recovery.

As far as nutrition is concerned, the filtration system used when it comes to the processing of each jar of Manuka from Steens ensures that Bee Bread is maintained. This is rich in vitamin B, vitamins as well as Amino acids.

It’s not every day that you can be able to trace your jar of honey to its place of origin. Well, in this case, each comes with a jar that has got a code on the label hence you can be able to discover where your honey was collected.

Manuka Doctor Bio Active Honey

Moving on to number 2, we have one of the best from Manuka Doctor. Well as far as validity goes, you won’t have to worry about this one is a fake. It does trace its origin from New Zealand which is reputed for being the only place you can get the best Manuka honey.

When it comes to its convenience as an anti-bacterial, it has been tested in the lab so as to ensure that the total activity is comprised only of peroxide activity.

Speaking of anti-bacterial properties, it is worth mentioning that the Manuka Doctor also does serve as one of the best natural anti-inflammatory as well as an anti-oxidant. Think about all the benefits you’ll be getting from one jar of this.

For anyone who likes to work out, taking one spoonful of this will take you through your workout session conveniently not to mention the fact that you also get to enjoy added benefits of the BioActivity.

As a delicacy, you can substitute sugar for this as a sweetener for your beverages. This way, you get to enjoy the taste and keep healthy as well.

 Wedderspoon Raw Premium Manuka Honey

There’s nothing as good as simply having the guarantee that all you’re taking into your body is free of any toxins. Well, as much as this may seem too good to be true, the truth is that it is verified as being free of any filler compounds as well as chemicals.

Owing to the fact that it comes with a K-factor of 16, the pollen count within it is quite high (as much as 75% or more of pollen from every jar) hence quite nutritious when taken.

If you need something to improve your digestive system, then the Wedderspoon Raw Premium Manuka honey definitely is worth trying out. Simply take a spoonful of this daily and you’re good to go.

So as to maintain its naturally occurring properties, each jar contains raw and unpasteurized honey. Besides giving it the sweet taste, its processing ensures that all of the nutrients remain intact.

Besides being used for home remedies alone, it can also be used as a beauty regime as well. Get healthy within and on the outside as well- definitely worth trying out.

Manuka Health – MGO 400+ Manuka Honey

Looking for a jar that’s going to offer you the most, be sure to check this one out. With Manuka Health, you’ll get something to support your all-around well-being.  

Besides using it as a natural sweetener for both foods and beverages, it just so happens to be one of the best naturally occurring products for first aid and boosting the immune system.

Secondly, if you fall victim to a cold or a sore throat, adding this to your tea or taking a spoonful of it will surely soothe this in a jiffy.

Besides serving as an ideal natural choice for first aid, it has been found helpful for giving a healthy skin. For anyone suffering from acne, eczema, psoriasis or a dry skin. By simply using honey, you can completely eliminate this or minimize their occurrence.

Finally, Manuka Health serves almost perfectly when it comes to taking care of digestive issues as well.

Comvita Certified UMF 15+

We’re now halfway on our list. On the 5th position is the Comvita Certified UMF 15+.

Let’s see what lies beneath the jar, shall we?

First of all, owing to the fact that it is UMF 15+ rated, it stands out as one of the few jars you’ll get out there as far as the best, natural-occurring jars of Manuka honey are concerned. Each jar is non-GMO hence you won’t have to worry about any toxins being in what you take in.

Comvita is also well-known for supplying medical-grade Manuka honey that is administered to patients tropically for healing both wounds and burns. Something else that’s worth pointing out is that with each jar, you get the benefit of boosting your immune, soothing coughs as well as ensuring your digestive system is at its best.

Upon taking a spoonful of the honey each morning before a workout, you’ll have ample energy all through from this natural energy source. You can also add it to your meals as a delicacy.

Kiva Certified UMF 20+

We’re now past halfway on our list and we’re doing good so far. Let’s have a look at what this jar of honey packs under the hood now, shall we?

The first thing that’s worth pointing out about this one is that it comes with a rating of UMF 20+. Well, as far as the potency of Manuka honey is concerned, this one just so happens to be oneof the best when it comes to medicinal use since it is equivalent to methylglyoxal 825+ which is ideal for outstanding anti-bacterial features.

So as to eliminate any doubts of filler compounds or the addition of any substances to the honey, each jar is independently tested, verified and above all else it is traceable.

As for the medicinal properties, it just so happens to be one of the best for taking care of a sore throat, colds as well as digestion problems. Simply mix it with food or have a spoonful of it. Also, it can be used for wound and burn dressing- all in all, it enhances the general health of the body.

Happy Valley UMF 15+ Manuka Honey

As far as the potency of Manuka honey is concerned, it’s all about taking the UMF rating into account. With this in mind, the Happy Valley UMF 15+ just so happens to be one of the best you could get. This rating is simply what protects you from falling for substandard products or Manuka that contains filler compounds.

If you need something healthy for your workouts, taking a spoon of this right before your workout will provide you with enough energy to take you all through the session.

Outstanding healing properties:

Most of all, it is important that the best Manuka honey have an outstanding medicinal use. That being said, Happy Valley turns out to serve quite well when taken to take care of a sore throat and colds as well as boosting the immune system. Besides boosting the immune and taking care of colds and sore throats, it does serve well too when it comes to the treating of wounds.


Besides using it for medicinal purposes alone, you can use it as a delicacy for your meals. From something as simple as mixing it with warm water to using it as a recipe, it will give you a whole new experience.

Manukora Manuka Honey UMF 20+

When it comes to Manuka Honey, one of the most important things that are taken into account is the UMF rating which in simple terms is the measure of validity. So as to ensure that the honey packed from the hives is safe and genuine for consumption, it is batch tested in independent labs for UMF certification.

Considering that it’s got a UMF rating of 20+ which is also equivalent to 825+ MGO rating, its medicinal properties stand second to none as compared to most brands.

So as to ensure that its flavor and natural potency is intact, the delicate creaming process that ensures the natural potency of the honey is preserved.

As it is expected of Manuka honey, Manukora Manuka honey has got outstanding anti-bacterial features the higher the UMF rating the better the anti-bacterial properties.


Besides having an outstanding UMF rating, something else that is worth mentioning about the Manukora Manuka Honey is that it is traceable to the area of manufacture. All you have to do is scan the code on the lid and verify the authenticity of this product being from New Zealand.

Wild Cape UMF 15+ East Cape Manuka Honey

Even though Manuka honey is well renowned for its properties, most of the brands normally have a bitter and rather unpleasant flavor. When it comes to the Wild Cape, however, the Manuka honey from the region of extraction of this jar is famous for its mild flavors and maintaining the healing properties at the same time.

As far as assurance for validity is concerned, Wild Cape has been a proud member of the UMFHA quality assurance program. This way, you get to only have then best UMF Manuka.

Something else that is worth pointing out about the honey is that it is BPA-free. What this means is that they are made of PET which is strict to the FDA and New Zealand standards for food containers. Taking this into account, you get nothing but the best.

The honey is strained to approximately 400 microns which ensures that the pollen still remains intact and not removed as is the case in some other brands. As a matter of fact, the pollen is still countable under a microscope.

Manuka Honey UMF15+ eco-friendly

Coming to the end of our list, we have one of the best from Tahi. Let’s see what it’s got in store for us…

Starting with the UMF rating, it boasts an outstanding 15+. This is verified as being raw, pure and free of any additional compounds or any form of contaminants.

So as to ensure that you get in the most natural way possible, minimal filtration is employed in the processing of the honey hence maintaining maximum goodness. Also, all you get from the jar is natural pollen rather than added sugars, water or preservatives as is the case in the other substandard brands.

For utmost safety for consumption, the honey is BPA free as well. The container is made of plastic and in addition to this it is recyclable as well

Ethical beekeeping

So as to ensure that you only get the best, the bees are not fed any sugar syrup but instead, they are allowed to roam freely in the native Manuka bush. This, in a nutshell, ensures that you get honey that is free of any chemicals and full of all the nourishing components.

Final Verdict

Coming to the end of our Manuka honey reviews and product listing, one thing that’s for sure is that getting the best will definitely take some time, effort and patience.

With the best Manuka honey jar at your disposal, you’ll be able to take care of a number of things which in all will give you the best immunity and health in general not to mention giving you a radiant look. Be sure to have a close look at what the contents of the jar bear if you want the best results.

All in all, do have best of luck in making your pick.

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